Hi everyone! I am currently 14 weeks out of my next figure competition and was hoping to get some feedback on experiences you may have had with your cutting stage. This is my 2nd week of prep and have only lost 4 pounds. I know that it is because I was already leaning out a few months before this and went from 140 to 130. When I Started prep I was 130 and am now down to 126. I lost the four pounds the first week of prep and now am still at the same weight. I am going into week 3 and although I don't see a lot of changes in weight, I do see a difference in the definition in my legs. Usually this is the first thing to lean out on me. my stomach and back is the last thing to lean out. Even though I am seeing some changes in my body, I feel like I should still see changes in weight. My coach will be changing my diet next week, but I am wondering if you all think it is possible that I may be gaining muscle during the cutting stage? I always felt like it was virtually impossible to cut and gain muscle, but what do you think?
by rossitagonzo via Bodybuilding.com Forums - Female Bodybuilding
ليست هناك تعليقات:
إرسال تعليق