This sounds weird, but my whole life i always had a flat stomach, thin but toned arms, and a big butt. i got into gymnastics years back & started working out to gain strength for the tricks i wanted to learn. i started noticing my muscles quickly as i am a dancer too & noticed in class the definition i was getting, proud of my fast results i kept training, at one point i was doing 30-50 reps of 90-110lbs for legs & arms 2-3X a week at the gym on top of dancing & gymnastics & then boot camp. i felt i was bulking up & though i had no fat on me & awesome defenition the more time went on the bigger i felt i got. i’m not a big girl, never was, in the mirror i thjnk i look fine, but on video or on camera i look super muscular, short & stalky. i’m 26, 5’5 & i dont weigh myself. i’m super active still but i decreased my lifting weight by a lot doing lighter weights, more reps. i felt i was seeing some small results then once again see myself on camera & i look short, super muscular, and stalky. idk what else to do there is nothing i’m doing that should make me more muscular, if anything i should lean out as i’m still toning & doing lots of cardio. i get so emotional cause i feel trapped in a body i dont want. i do mot feel sexy or feminine sometimes & when i do the camera tells me otherwise.. and it is not the angle or the camera because before i started gaining muscle i never looked even close to short stalky & fat, now that’s all i see i literally look like i’m getting shorter too! my stomach is always bloated & idk i’m super stressed about it. i ask so many nutritionists, doctors, trainers etc. & they say what i’m doing is great, but these muscles are not getting smaller i feel like they are just getting bigger! please if anyone has anything that can help me other then just saying eat less & do more cardio i’m doing it & not seeing one difference! please let me know!
by TDxR via Bodybuilding.com Forums - Female Bodybuilding
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