I’m 5’6, weigh 105.4 and am trying to bulk.
I eat 2400 calories a day and I’ve been doing body beast, other then my workout I’m pretty sedentary. Should I up my calories more? I’m not gaining weight and my calories a day are way higher than the recommended amount from the bodybuilding calculator on this site. Also how many calories would you suggest I eat a day?
Thx
I eat 2400 calories a day and I’ve been doing body beast, other then my workout I’m pretty sedentary. Should I up my calories more? I’m not gaining weight and my calories a day are way higher than the recommended amount from the bodybuilding calculator on this site. Also how many calories would you suggest I eat a day?
Thx
by RonniesGirl via Bodybuilding.com Forums - Female Bodybuilding
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