Hi All,
I've been doing a bit of ****arounditis for the last 6-8 months for various reasons and am finally able to settle into doing a dedicated novice program. Fierce 5 looks like something i can take on with more consistency. I'll be incorporating some glute work (bridges, etc) but is there anything else you would recommend adding in for a good base, and why?
TIA
I've been doing a bit of ****arounditis for the last 6-8 months for various reasons and am finally able to settle into doing a dedicated novice program. Fierce 5 looks like something i can take on with more consistency. I'll be incorporating some glute work (bridges, etc) but is there anything else you would recommend adding in for a good base, and why?
TIA
by 4Me2017 via Bodybuilding.com Forums - Female Bodybuilding
ليست هناك تعليقات:
إرسال تعليق