So I'm not exceptionally lean.. I'm 5'6 and ~145lbs last time i checked; an online calculator estimated 22.75% bf, but I haven't had a period in two months. This has happened before for about five years but it was when i was 110 lbs and lowkey anorexic/bulimic/running 50+ miles per week. I have since gained up to 159 and regained my period, then cut down to 145 doing crossfit and eating in a slight deficit. Not really sure why my period is gone though, i feel healthier than I ever have. Also I've recently switched to an oly lifting program instead of crossfit, and have started eating at maintenance so hopefully that helps. Anyone else experience something like this? I could really use some advice, I worked so hard to regain my health and I don't want to lose that again! :) Thanks
by snowphia via Bodybuilding.com Forums - Female Bodybuilding
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