I had a consultation with a nutritionist this morning who performed a "Body Gem" test which gave me an RMR of 1270.
That seemed pretty low to me, what are your thoughts?
On the upside we also did a body fat test which I got 25% as a result- I had been estimating 27% based on photo comparison so I was pleased with that result- I know those results are not 100% accurate but hey it was a little confidence boost!
That seemed pretty low to me, what are your thoughts?
On the upside we also did a body fat test which I got 25% as a result- I had been estimating 27% based on photo comparison so I was pleased with that result- I know those results are not 100% accurate but hey it was a little confidence boost!
by gcarey3678 via Bodybuilding.com Forums - Female Bodybuilding
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