الجمعة، 25 مايو 2018

Lifting with stomach ache?

I came home for summer break around 3 weeks ago and from then until August I'll need to keep my training routine to 3-4 times a week because of time constraints. I feel like this isn't enough because I have more energy, just not enough time. This week I've only gone 3 times and I have time to go today in a while but I'm having horrible upper stomach ache and it's leg day. I've been suffering recently of gastritis so I know that's the cause but I still want to go since I feel like I haven't done enough this week. Would lifting be a bad idea right now?

by collegefitlife via Bodybuilding.com Forums - Female Bodybuilding

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