Hey guys,
I have been doing a 4 day split for the past 6 weeks and have been loving it. I’ve seen some decent gains in strength and my mood is overall happy all the time.
I started at 60 kilos and am now at 64 kilos, so I’ve gained roughly 4 kilos which is 8 pounds.
My question is, I have taken before and after photos every week and can’t see any changes in my body at all, I’m no bigger anywhere, and not really smaller anywhere either. So, where is that extra weight?!
If anyone can shed some light that would be wonderful, thanks.
Zoe from Australia
I have been doing a 4 day split for the past 6 weeks and have been loving it. I’ve seen some decent gains in strength and my mood is overall happy all the time.
I started at 60 kilos and am now at 64 kilos, so I’ve gained roughly 4 kilos which is 8 pounds.
My question is, I have taken before and after photos every week and can’t see any changes in my body at all, I’m no bigger anywhere, and not really smaller anywhere either. So, where is that extra weight?!
If anyone can shed some light that would be wonderful, thanks.
Zoe from Australia
by wolfcut via Bodybuilding.com Forums - Female Bodybuilding
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