Hi Ladies,
I am new to this forum and just wanted to say hello! I am from Germany, 37 years old. I am a lifting beginner and started 3 years ago.
I am not interested in competition, only in train hard and loose some more fat and build muscles :-)
This forum seems so interesting, I think I have to take a week off from work to read here :-D
Hope to find some advices to build up my strengt and form my body. I work out not only for this nice effect, it also frees my mind and I love the quiet time in the gym in the morning. I lost 12 kg in this 3 years, changing my nutrition and hit the gym!
Cheers, Bina
I am new to this forum and just wanted to say hello! I am from Germany, 37 years old. I am a lifting beginner and started 3 years ago.
I am not interested in competition, only in train hard and loose some more fat and build muscles :-)
This forum seems so interesting, I think I have to take a week off from work to read here :-D
Hope to find some advices to build up my strengt and form my body. I work out not only for this nice effect, it also frees my mind and I love the quiet time in the gym in the morning. I lost 12 kg in this 3 years, changing my nutrition and hit the gym!
Cheers, Bina
by BarbellBina via Bodybuilding.com Forums - Female Bodybuilding
ليست هناك تعليقات:
إرسال تعليق