Hello, I'm female, 41, and have a new one year old. I recently got serious about dropping the last 20 pounds of baby weight....and honestly, both wanted and needed to drop 7-8 more. I eat super clean, and DO NOT cheat. My portions are reasonable. I have been at this a month. I lift heavy, low reps 4 times a week, and do a short, intense ab routine 6 days a week. The first week and a half I dropped 10 lbs. of mostly bloat weight, and since then I have gained strength, and can feel a difference in muscle tone. I am discouraged, because my weight is stuck.......10 lbs. over my pre-pregnancy weight, which even then was a little thick for my liking. I really, really, want to be 15 lbs. lighter, and toned/strong. I barely have time to do the lifting I do, which I am having to do late at night, and as you other moms/dads out there know, I can't even find time to use the bathroom in peace some days lol. Why am I stuck at this weight??? Any tips???? for the most part my midsection is good...most of my fat seems to be in my legs and bottom. I'm ready to try doing what others suggest. I've very discouraging to be eating as clean as I am, working out when I don't really have the time, and STILL be well over the weight I should be at. Thanks everyone :)
by chopper7710 via Bodybuilding.com Forums - Female Bodybuilding
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