Hi everyone I am new to this site. I joined because I need some help with my fitness routine.
I am currently 133 pounds and started off at 150 pounds four months ago. I am a 5'9'' female. My problem is that even after losing all this weight that I still have extra fat on my body. Muffin top, back fat, cellulite, etc. I usually run a mile and try to incorporate some weight training into my routine after. I feel really stuck in this weird place with my body. It's still fat and doesn't look tight or toned at all. And I also look skinny and unimpressive. Any advice? thank you.
I am currently 133 pounds and started off at 150 pounds four months ago. I am a 5'9'' female. My problem is that even after losing all this weight that I still have extra fat on my body. Muffin top, back fat, cellulite, etc. I usually run a mile and try to incorporate some weight training into my routine after. I feel really stuck in this weird place with my body. It's still fat and doesn't look tight or toned at all. And I also look skinny and unimpressive. Any advice? thank you.
by TotorosFitness via Bodybuilding.com Forums - Female Bodybuilding
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