Hi, I’m 22. I eat pretty healthy and I lift weights everyday. I weigh about 130 pounds and I’m 5’7. I have a tiny waist of about 24.5-25 inches when I’m not bloated, which happens a lot. However, my upper abdomin sticks out and it causes this horizontal crease in my stomach, which is super embarrassing. I work out a lot so I really don’t have a high fat percentage. I know it can be posture related but I have no idea how to correct my posture. I have visible abs when I flex but when I push out my stomach it becomes very noticeable that my upper abdomin is sticking out. Last year I was diagnosed with gastritis and they offered me pills but I decided I would just eat healthy. I thought it would be gone by now, but maybe that’s what’s making my upper abdomin bloat so much? Or could it be my posture? I train abs 2-3 times a week.
by hunterchick2014 via Bodybuilding.com Forums - Female Bodybuilding
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