Wasn't sure where to post this.
I'm 160lbs 5'3" and I'm in the process of losing body fat. My goal weight is around 130. I have a really flat square shaped butt and I'm wondering if it possible to work on lifting and adding mass to my butt and losing body fat at the same time? There is a lot of conflicting information out there. Some articles say you can't gain a booty without eating more calories but since I am already overweight I don't want to do that.
So would I need to just keep cutting until I get to my gw and then start trying to build my booty or can I do both at the same time?
Thanks!
I'm 160lbs 5'3" and I'm in the process of losing body fat. My goal weight is around 130. I have a really flat square shaped butt and I'm wondering if it possible to work on lifting and adding mass to my butt and losing body fat at the same time? There is a lot of conflicting information out there. Some articles say you can't gain a booty without eating more calories but since I am already overweight I don't want to do that.
So would I need to just keep cutting until I get to my gw and then start trying to build my booty or can I do both at the same time?
Thanks!
by kkxi via Bodybuilding.com Forums - Female Bodybuilding
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