Hey ladies, I think I'm going to get some lifting straps or grips. Sometimes I feel like i could go heavier on a certain exercise but my grip gives out. I was wondering which you think is better... straps or grips...
Something like these
https://www.bodybuilding.com/store/v...d=VERSA4570037
vs.
something like these
https://www.bodybuilding.com/store/h...Id=HARB1700362
I would be using them for dumbbells too, not just deadlifts. From what I've seen, straps (the second link) are mostly for deadlifts whereas grips (first link) can be used for deadlifts AND dumbbells.
What do you guys think? any recommendations?
Something like these
https://www.bodybuilding.com/store/v...d=VERSA4570037
vs.
something like these
https://www.bodybuilding.com/store/h...Id=HARB1700362
I would be using them for dumbbells too, not just deadlifts. From what I've seen, straps (the second link) are mostly for deadlifts whereas grips (first link) can be used for deadlifts AND dumbbells.
What do you guys think? any recommendations?
by fitfanatic123 via Bodybuilding.com Forums - Female Bodybuilding
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