I have been so out of shape for 4 years, I have not set foot in a gym since my daughter was born and that was 4 year ago. 2 weeks ago I started excercising at home and eating healthier, I was eating so much junk food and sweets and I felt bloated all the time. I am at my goal weight, (I was very skinny before, 90 pounds) now 116 lbs, I am 5'1, but I want to start toning muscle and most importantly, I want to lose the famous POUCH. I just ordered a Peloton bike and are waiting for it to be delivered next Wednesday March 6 (SO EXCITED) Before I got pregnant I used to go to the gym and took a couple of spinning classes. So, the question is, HOW DO I GET RID OF THIS BELLY FAT AND POUCH? What types of excercises do I need to do? Thank you
by MrsD21 via Bodybuilding.com Forums - Female Bodybuilding
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