Hey guys, I don't frequent this website and I have never posted, but I got a call earlier today that has pressured me in asking for help from experienced people. I dont know anything about bodybuilding or weight lifting, and I apologize for being so clueless and if I am misusing the forum in some way. But you guys are my best bet.
Anyways, I am 19, 5'1",100lbs, and I am trying to join my state's Air National Guard. So far, I've found the best job to help me pursue my dream career and I have been very excited about getting to boot camp. Getting my paper work done and meeting my future unit has taken place over the course of a couple months, but we finally planned to meet up for my official swear-in in just a couple days. Except my recruiter pulled a cruel one on me, called me this morning and told me he neglected to tell me I MUST be able to lift 80lbs over my head to even get the job. I cannot currently do that. I'm extremely weak, as I can currently do only 45 or 50 lbs, but he negotiated with me that he can wait 2 more weeks or else he has to drop the job.
This has put tremendous stress on me. Is it even possible for me to lift 30-35 lbs more in just two weeks? If it is possible, can you guys please give me some tips on how I can get there so quickly? How many calories should I start eating, what routine should I start following? I have no clue what to do, so any help is appreciated. I have a gym membership, so whatever you guys can tell me I will do it.
Thanks.
Anyways, I am 19, 5'1",100lbs, and I am trying to join my state's Air National Guard. So far, I've found the best job to help me pursue my dream career and I have been very excited about getting to boot camp. Getting my paper work done and meeting my future unit has taken place over the course of a couple months, but we finally planned to meet up for my official swear-in in just a couple days. Except my recruiter pulled a cruel one on me, called me this morning and told me he neglected to tell me I MUST be able to lift 80lbs over my head to even get the job. I cannot currently do that. I'm extremely weak, as I can currently do only 45 or 50 lbs, but he negotiated with me that he can wait 2 more weeks or else he has to drop the job.
This has put tremendous stress on me. Is it even possible for me to lift 30-35 lbs more in just two weeks? If it is possible, can you guys please give me some tips on how I can get there so quickly? How many calories should I start eating, what routine should I start following? I have no clue what to do, so any help is appreciated. I have a gym membership, so whatever you guys can tell me I will do it.
Thanks.
by omghelpme via Bodybuilding.com Forums - Female Bodybuilding
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