She's very thick/curvy - big butt, very wide hips, very narrow waist, nice boob, thick legs, thick calves. I want to help her get that latina fitness model body we all go crazy for. She's maybe 15 LBs too heavy (nowhere near fat but not quite optimal range we all like). Also her ass is really wide but is slightly flat for how wide it is. Still very nice but just needs a little more work to have that bubble butt
so I have her working out hardcore with me everyday and eating very clean. We just started this week. I have her eating a very low calorie diet because she really wants to lose all the fat. Can she also get some newb muscle gains doing it this way? She wants to gain a small amount of muscle to get that athletic look
or should I just have her shed off all the weight for 2 months (say 15-20 lbs) and then start slowly clean bulking afterwards?
so I have her working out hardcore with me everyday and eating very clean. We just started this week. I have her eating a very low calorie diet because she really wants to lose all the fat. Can she also get some newb muscle gains doing it this way? She wants to gain a small amount of muscle to get that athletic look
or should I just have her shed off all the weight for 2 months (say 15-20 lbs) and then start slowly clean bulking afterwards?
by DTheater28 via Bodybuilding.com Forums - Female Bodybuilding
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