Hey all.
I'm brand new here, started lifting 2.5 months ago. I used to long distance run until I got bored of running for hours, and before that I did some martial arts.
My goals are actually to bulk up more with muscle. I want the bigger shoulders and biceps, and I've been really focusing on my back since I have some old damage and weakness from Muay Thai there.
Been working on my TDEE and macros- turns out I was eating too little somehow- upped my intake and felt really great at the gym tonight and was able to get through reps that I struggled with the other day.
This is probably my favorite sport that I've ever done and I've only been doing it for a little over two months. I never got a runner's high once, but the endorphins while lifting are amazing.
Here's my little baby lifter flex photo.
I'm brand new here, started lifting 2.5 months ago. I used to long distance run until I got bored of running for hours, and before that I did some martial arts.
My goals are actually to bulk up more with muscle. I want the bigger shoulders and biceps, and I've been really focusing on my back since I have some old damage and weakness from Muay Thai there.
Been working on my TDEE and macros- turns out I was eating too little somehow- upped my intake and felt really great at the gym tonight and was able to get through reps that I struggled with the other day.
This is probably my favorite sport that I've ever done and I've only been doing it for a little over two months. I never got a runner's high once, but the endorphins while lifting are amazing.
Here's my little baby lifter flex photo.
by oakwick via Bodybuilding.com Forums - Female Bodybuilding
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