So I'm trying to build hips and a butt however my right glute doesn't activate like my left. I don't really feel anything.
I don't go to a gym. I can't afford a gym. I work out from home since I have weights and all but right now I'm using body weight and will soon be adding resistance bands.
Any idea on why my right glute isn't activating? What can I do to make it activate? I also noticed my left leg is my dominate leg. Whenever I do workouts/run I always start with my left.
I don't go to a gym. I can't afford a gym. I work out from home since I have weights and all but right now I'm using body weight and will soon be adding resistance bands.
Any idea on why my right glute isn't activating? What can I do to make it activate? I also noticed my left leg is my dominate leg. Whenever I do workouts/run I always start with my left.
by onyichi via Bodybuilding.com Forums - Female Bodybuilding
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