GF wants to start lifting - Need advice.

My GF wants to start lifting. She is in week 2 of the plan i set out for her.
I'm a intermediate lifter(2-3 years of lifting).

Her goal is the common "I want to look toned". Which for her means slimming some weight and building some mass to her overall frame right now.

My worry is a few things:
1. Im setting goals as if she was a male(not trying to be sexist im sorry. Im just worried she will sculpt differently)
2. Im overtraining her
3. Im moving to fast

Here is the plan I have for her:

3 day full body:

Mon:
Squat 3x8-12
Bench 3X8-12
BB row 3x8-12
OH press 3x8-12
On occassion: Lat pulldown 3-10-12

Wed:
front Squat 3x8-12
db incline Bench 3X8-12
reverse grip BB row 3x8-12
sitting OH press 3x8-12
lunges 3-8

Friday
Repeat monday

Tues, Thurs, Sat, Sun - rest

I got her on 1450-1600 calories a day. 90g-100g of protien.

She is 5'6'' about 140lb. IDK her body fat%.

Thanks for all the help!

by Fizgriz via Bodybuilding.com Forums - Female Bodybuilding