Hey everyone!
Trying to become leaner and kinda stuck for 3-4 mo, going nowhere.
I’m about 5”2 and 57 kilos (ideally wanna be around 50)
Rn eating little carbs around 50g a day
Protein stays the same all the time around 90g day sometimes 100
Fat I raised up a while ago and its 80g a day
But no matter how i play with carbs or fat I’m going no where
I eat really clean , no cheats , lift 3 times a week
Work at the dealership a lot of hours and very active during the day.
Any ideas what can be wrong?
Thank you all in advance!
Trying to become leaner and kinda stuck for 3-4 mo, going nowhere.
I’m about 5”2 and 57 kilos (ideally wanna be around 50)
Rn eating little carbs around 50g a day
Protein stays the same all the time around 90g day sometimes 100
Fat I raised up a while ago and its 80g a day
But no matter how i play with carbs or fat I’m going no where
I eat really clean , no cheats , lift 3 times a week
Work at the dealership a lot of hours and very active during the day.
Any ideas what can be wrong?
Thank you all in advance!
by Marusyamanya via Bodybuilding.com Forums - Female Bodybuilding
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