Hey,
I am a little more than 4 weeks out from my next bikini competition. I haven't had my period this month now although I'm usually regular. Also had spotting 1-2x last month for no reason. I'm wondering if anyone lost their period during contest prep, but still had some symptoms? I feel bloated and a bit crampy. Not as bad as usual, but still.
99% positive I'm not pregnant.
Last year I stepped on stage and had my period on that day (fun!!), but I'm currently leaner than I was even on show day. I've had my period until this month... I'm eating quite a lot given I'm 4 weeks out (around 1600-1700 calories still), I don't feel like I am overtraining (5x lifting and 5x 40 minutes cardio). I'm not worried, just wondering what's your experience with lack of period during contest prep.
Thanks!
I am a little more than 4 weeks out from my next bikini competition. I haven't had my period this month now although I'm usually regular. Also had spotting 1-2x last month for no reason. I'm wondering if anyone lost their period during contest prep, but still had some symptoms? I feel bloated and a bit crampy. Not as bad as usual, but still.
99% positive I'm not pregnant.
Last year I stepped on stage and had my period on that day (fun!!), but I'm currently leaner than I was even on show day. I've had my period until this month... I'm eating quite a lot given I'm 4 weeks out (around 1600-1700 calories still), I don't feel like I am overtraining (5x lifting and 5x 40 minutes cardio). I'm not worried, just wondering what's your experience with lack of period during contest prep.
Thanks!
by maeva27 via Bodybuilding.com Forums - Female Bodybuilding
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