I have been prepping for a show since January of this year (it is now April 11th.)
My show was supposed to be yesterday but due to the Coronavirus, as all of you know, shows were cancelled. So I went off my prep and started eating a 70/30 diet about 4 weeks ago. I also obviously have not been lifting weights because of the quarantine but instead have been doing HIIT training and biking 10-15 miles a day.
Throughout my prep I did not lose my period, however I am now at least two weeks late from my last period due date.
Do you believe my irregular/late period is due to diet change, exercise change, or a combination of both? What else could be the cause?
I tested negative on a pregnancy test so that is ruled out as well.
I’d appreciate any insight. Thank you!
My show was supposed to be yesterday but due to the Coronavirus, as all of you know, shows were cancelled. So I went off my prep and started eating a 70/30 diet about 4 weeks ago. I also obviously have not been lifting weights because of the quarantine but instead have been doing HIIT training and biking 10-15 miles a day.
Throughout my prep I did not lose my period, however I am now at least two weeks late from my last period due date.
Do you believe my irregular/late period is due to diet change, exercise change, or a combination of both? What else could be the cause?
I tested negative on a pregnancy test so that is ruled out as well.
I’d appreciate any insight. Thank you!
by alib365 via Bodybuilding.com Forums - Female Bodybuilding
ليست هناك تعليقات:
إرسال تعليق