Hi everyone :) My name is Sara, I'm 24 and since lockdown I haven't really been to the gym since everything is closed here. I don't have any friends who are into fitness, and I've just been doing yoga and other exercises at home.
My problem is, I am not able to gain any tone. No matter what I do my body seems unable to gain any muscle. I am 177cm tall and weigh 59kg. I have a very skinny build that I am trying to shape into something more curvy. Like Taylor Swift's transformation from being skinny to the body she has now, that's my goal.
I have tried every supplement and protein and nothing works. Google hasn't helped me and I don't know who to ask....
Has anyone been in this situation and knows what to do? Could it be hormonal? Any help would be SO appreciated, xoxo.
My problem is, I am not able to gain any tone. No matter what I do my body seems unable to gain any muscle. I am 177cm tall and weigh 59kg. I have a very skinny build that I am trying to shape into something more curvy. Like Taylor Swift's transformation from being skinny to the body she has now, that's my goal.
I have tried every supplement and protein and nothing works. Google hasn't helped me and I don't know who to ask....
Has anyone been in this situation and knows what to do? Could it be hormonal? Any help would be SO appreciated, xoxo.
by saradc via Bodybuilding.com Forums - Female Bodybuilding
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