الخميس، 16 نوفمبر 2023

Crepy skin

Hi
I’m new to the forums. I’m an older female (73) who has been lifting for 21 years. I was wondering if anyone has been able to reduce crepy skin on arms with exercise alone. I have been doing bicep and tricep exercise Three times a week with no results very frustrating.

by herman998 via Bodybuilding.com Forums - Female Bodybuilding

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