Hi All,
I'm fairly new to the forum and am looking forward to interacting with you all! I'm currently trying to lose quite a bit of body fat and have chosen the keto diet to do that. I've had success with it in the last few weeks I've been on it and want to push myself a little bit, I'm aiming to work out 6 days a week and twice a day 3 days a week (I'm taking kickboxing classes 3 days a week). Has anyone else ever done two a days on keto? If yes what advice do you have for me?
Happy holidays to everyone!
I'm fairly new to the forum and am looking forward to interacting with you all! I'm currently trying to lose quite a bit of body fat and have chosen the keto diet to do that. I've had success with it in the last few weeks I've been on it and want to push myself a little bit, I'm aiming to work out 6 days a week and twice a day 3 days a week (I'm taking kickboxing classes 3 days a week). Has anyone else ever done two a days on keto? If yes what advice do you have for me?
Happy holidays to everyone!
by slimthick416 via Bodybuilding.com Forums - Female Bodybuilding
Aucun commentaire:
Enregistrer un commentaire