Just wondering anyone experienced Trochanteric bursitis and I would appreciate you to share the experience.
1. how long it took to recover
2. what kind of of treatment received
3. after recovery, could you go back running or do all the activities(exercise) before the injury?
4. how did you deal(emotionally) with the injury fearing gaining wt. while can't be so active?
I have pain in my right hip from over-running. I am very fearful of gaining wt due to the injury and it causes me to get depressed even though I know I don't have to exercise to lose wt.
I know it is very individual but just want to hear from others.
Thanks in advance
1. how long it took to recover
2. what kind of of treatment received
3. after recovery, could you go back running or do all the activities(exercise) before the injury?
4. how did you deal(emotionally) with the injury fearing gaining wt. while can't be so active?
I have pain in my right hip from over-running. I am very fearful of gaining wt due to the injury and it causes me to get depressed even though I know I don't have to exercise to lose wt.
I know it is very individual but just want to hear from others.
Thanks in advance
by Min125 via Bodybuilding.com Forums - Female Bodybuilding
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