mercredi 17 janvier 2018

Bulking then cutting help needed

I have a holiday the end of August and want to be in the best shape I can by then. I have never bulked before but am a regular gym user. I want to do a bulk and cut before August I'm thinking 5 months bulking then 2 months cutting......does this sound about right? And 2 - 3 times a week doing full body workout? Thanks in advance x

by louise000 via Bodybuilding.com Forums - Female Bodybuilding

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