Hey guys!
I've been working out for a long time now and I thought I really knew what I was doing.
Turns out I don't. I've attached some pictures below to show you what I mean. In the first picture (white bra) I was just getting started with weight training and I was probably at the end of my cut before I decided to bulk. in the second pic I'm cutting down again 4 years later. As you can see, in the second pic I have no curve in my waist, nothing. just straight up and down. You might argue with me that in the first pic I'm just leaner. While I do think that's also part of it, I think I still created a blocky waist if I strip down the fat. I've attached another picture of me this summer, sort of lean. Still straight up and down.
My question is, how can I fix this? How do I get my waist back like that before pic?
I would really appreciate your opinions/advice cause I'm so upset with myself now and just don't know what to do.
thanks in advance!
I've been working out for a long time now and I thought I really knew what I was doing.
Turns out I don't. I've attached some pictures below to show you what I mean. In the first picture (white bra) I was just getting started with weight training and I was probably at the end of my cut before I decided to bulk. in the second pic I'm cutting down again 4 years later. As you can see, in the second pic I have no curve in my waist, nothing. just straight up and down. You might argue with me that in the first pic I'm just leaner. While I do think that's also part of it, I think I still created a blocky waist if I strip down the fat. I've attached another picture of me this summer, sort of lean. Still straight up and down.
My question is, how can I fix this? How do I get my waist back like that before pic?
I would really appreciate your opinions/advice cause I'm so upset with myself now and just don't know what to do.
thanks in advance!
by lamzija via Bodybuilding.com Forums - Female Bodybuilding
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