Hi ladies!
So I have been in the weight lifting world for about 5 years, I'm 5'4 and weigh anywhere from about 117-121 pounds. I'm not sure body fat but am visibly lean (abs show through pretty intensely) My problem is stubborn cellulite, mostly right below my butt that I cannot get rid of. I eat super healthy for the most part, workout 5-6 times a week - mix of cardio and weights... I dont kno if my problem is that I need to do less cardio so I can build my hamstrings more? I'll admit Im a cardio queen and actually enjoy a good steady state cardio ( gives me great energy and a great mood) so thats hard for me to give up.
I have been doing heavy weights (heavy for me) my squat was up to 155ish but due to a back injury im done squatting/heavy deadlifting for a while and it SUCKS.
any advice? I'm so self conscious of my cellulite! help
So I have been in the weight lifting world for about 5 years, I'm 5'4 and weigh anywhere from about 117-121 pounds. I'm not sure body fat but am visibly lean (abs show through pretty intensely) My problem is stubborn cellulite, mostly right below my butt that I cannot get rid of. I eat super healthy for the most part, workout 5-6 times a week - mix of cardio and weights... I dont kno if my problem is that I need to do less cardio so I can build my hamstrings more? I'll admit Im a cardio queen and actually enjoy a good steady state cardio ( gives me great energy and a great mood) so thats hard for me to give up.
I have been doing heavy weights (heavy for me) my squat was up to 155ish but due to a back injury im done squatting/heavy deadlifting for a while and it SUCKS.
any advice? I'm so self conscious of my cellulite! help
by bellada210 via Bodybuilding.com Forums - Female Bodybuilding
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