Hello. I am looking for some advise for my wife. She has been trying to maintain a healthier lifestyle and we are running into some issues. Specifically related to her stomach. She currently does a mixture of 21 day fix, Insanity Max 30, and running. The problem is that when she tries eating better (cleaner) she develops pretty intense stomach cramps and really bad gas. Its bad enough to where the kids complain about it, so she goes back to just eating cereal all the time or doesn't eat much at all and that stifles the progress that she is making by the workouts. She is starting to get really frustrated with her lack of progress because of this. Please provide some advise on what the issue could be and something that will help remedy this situation.
by ehr1024 via Bodybuilding.com Forums - Female Bodybuilding
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