Hi all! I’m somewhat new to squatting with a weighted bar and I’m curious if my squat weight to body weight ratio is decent for a beginner or really just sad lol 😂
I’m 5’6 and weigh 110 in the morning and am slowly gaining.
I can currently squat 83 lbs (my bomba bar is 33lbs and I add a 25 to each side) thx all!
I’m 5’6 and weigh 110 in the morning and am slowly gaining.
I can currently squat 83 lbs (my bomba bar is 33lbs and I add a 25 to each side) thx all!
by RonniesGirl via Bodybuilding.com Forums - Female Bodybuilding
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