lundi 25 juin 2018

7 weeks post op abdominal incision VS workout

So I had a C section style surgical cut on my abdomen 7 weeks ago. Yesterday I tried some ab workout moves and was sore afterwards where the incision is.

I had my post-op checkup with the doc days ago and he said everything seemed fine.

Should I lay off of abs movement for another few weeks?

Would gym circuit machines be a better idea than at home workout moves?

by MaxxyPaxxy via Bodybuilding.com Forums - Female Bodybuilding

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