Hi,
So I've wanted to bulk for awhile, but I'm mostly scared to take the plunge cause I don't want to gain a lot of fat. I was cutting for awhile because I wanted to get down to 100 pounds (I normally float between 105-110). But I've kind of lost interest because whenever I lose weight, I just look like a smaller version of what I looked like before. I don't necessarily look any leaner. Here's what I look like currently. (I'm only 5' btw) Do you think I'm at a good place where I could bulk, put on a reasonable amount of muscle without too much fat? I want to do as clean a bulk as possible. Also how much should I be eating? I've been eating about 1400 calories a day. I work a mildly active job, I weightlift 4 days a week, and I do hiit 1 day a week. Thank you in advance for your advice, I definitely need it.
So I've wanted to bulk for awhile, but I'm mostly scared to take the plunge cause I don't want to gain a lot of fat. I was cutting for awhile because I wanted to get down to 100 pounds (I normally float between 105-110). But I've kind of lost interest because whenever I lose weight, I just look like a smaller version of what I looked like before. I don't necessarily look any leaner. Here's what I look like currently. (I'm only 5' btw) Do you think I'm at a good place where I could bulk, put on a reasonable amount of muscle without too much fat? I want to do as clean a bulk as possible. Also how much should I be eating? I've been eating about 1400 calories a day. I work a mildly active job, I weightlift 4 days a week, and I do hiit 1 day a week. Thank you in advance for your advice, I definitely need it.
by keybladekid via Bodybuilding.com Forums - Female Bodybuilding
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