I work out at a lifetime. The trainers here told me that that the machine (in body 570) aren’t totally accurate but very, very consistent. They swear that it can measure your bf increase or decrease per time very accurately. But I don’t buy it. I’ve noticed that I measure completely different before or after a workeout. I figured this was related to water since I drink a lot during a workout yet don’t sweat very much. Today I measured and just for kicks immediately reneasured but said I was 28 instead of my real age. Wow, I was so suddenly more than 2% lower. So they must use some algorithm that heavily factors in age. It kind of annoyed me. I’m not sure why it bothered me so much. I felt like it was saying.....you are just too old to be fit. LOL I know it’s silly to take a machine personally, but it hit a nerve. I think it’s because I worry about my ability to maintain as I get older. I know a lot of members are younger here (I’m 49), but I’ve worked out most of my life. My body body does look younger because if it. I don’t think I’m using that machine again.
I don’t really care enough to pay for a decal to get a more accurate bf score. It was more out of interest.
I just though I’d share because I see members still depending on those scales as being accurate.
I don’t really care enough to pay for a decal to get a more accurate bf score. It was more out of interest.
I just though I’d share because I see members still depending on those scales as being accurate.
by PattyU via Bodybuilding.com Forums - Female Bodybuilding
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