Hey all,
This is on behalf of my girlfriend.
5’3” , 120 lbs
She wants to keep losing weight aka fat and leg muscle by caloric deficit and cardio which has seen great results for her so far.
Reason why she wants to lose leg mass is because she naturally has larger legs with lots of muscle and she does not find it attractive and wants to get rid of it. It’s working.
Now the difficult part. She wants to build her butt. Genetically she says she doesn’t have a large butt and rather a small to nonexistent one. And of course genetics play a large role in that.
What would you think is her best plan of attack?
1.lose fat
2.lose leg muscle to really slim them down
3. Build her butt muscles
This is on behalf of my girlfriend.
5’3” , 120 lbs
She wants to keep losing weight aka fat and leg muscle by caloric deficit and cardio which has seen great results for her so far.
Reason why she wants to lose leg mass is because she naturally has larger legs with lots of muscle and she does not find it attractive and wants to get rid of it. It’s working.
Now the difficult part. She wants to build her butt. Genetically she says she doesn’t have a large butt and rather a small to nonexistent one. And of course genetics play a large role in that.
What would you think is her best plan of attack?
1.lose fat
2.lose leg muscle to really slim them down
3. Build her butt muscles
by justinkramp98 via Bodybuilding.com Forums - Female Bodybuilding
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