vendredi 22 juin 2018

Muscular discomfort advice needed please

Hia

I had major surgery to remove an ovary and large cyst 7 yrs ago (I'm now 38)

I've recently started to work out and am specifically weight training.

Now, day to day where I had my major surgery doesn't hurt, in fact I forget I even had it done quite a lot. But...I did an intense abs/core workout the other day and the muscles in the area of where I had my surgery are incredibly sore.

I'm assuming it's because the muscle hasn't been used in some time and probably also weakened further due to major surgery.

The rest of my body is sore but that's because i'm working out for the first time in years so it's to be expected and it's not that uncomfortable.

Before I keep going I wondered if anyone here has had a similar experience? Is it normal?

by AlisonJane79 via Bodybuilding.com Forums - Female Bodybuilding

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