dimanche 19 août 2018

First Time Bikini Cometitor

Hi! I am planning to do my first competition in May 2019. I am starting training next month, but have been bulking on my own for the past year. In order to register I need to have an expected stage weight, but I am clueless.

I am 5'9" and carry all my weight in my legs/butt. I put on muscle pretty easily as well. I have read so many different things, but nothing seems consistent. What are your thoughts on weight and body fat % at my height?

by camillelynn42 via Bodybuilding.com Forums - Female Bodybuilding

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