الجمعة، 3 أغسطس 2018

Low body fat + weight training

Hello :)

I am new to this.. but here is my question, I hope it makes sense.

I am around 5ft7 tall and I weigh around 101-102 lbs with a body fat of around 10%.

I am not anorexic or anything, and most people tell me they are envious cause I look like a model.

Nonetheless, I am at an unhealthy weight according to the BMI...

I would like to put at least extra 10 pounds.

I have started eating more and I wanna get into bodybuilding.

Will this increase my muscle size and, assuming I keep the 10% body fat, will I look weird?

ThankS!

by Kristiemm via Bodybuilding.com Forums - Female Bodybuilding

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