Hey all,
I started at 27% BF and now am at 19.1%. I am questioning the accuracy of this as I use in-body scans. I hear they are completely useless. I can definitely see a difference from when I first starting lifting, and can lift a lot heavier now. I see results but not as drastic as I would like. Perhaps the measurements are off. Any suggestions/advice?
I started at 27% BF and now am at 19.1%. I am questioning the accuracy of this as I use in-body scans. I hear they are completely useless. I can definitely see a difference from when I first starting lifting, and can lift a lot heavier now. I see results but not as drastic as I would like. Perhaps the measurements are off. Any suggestions/advice?
by NicoleMichellee via Bodybuilding.com Forums - Female Bodybuilding
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