dimanche 26 août 2018

Tips for deadlift form? (f, video)

This was 70kg 3x5. I love deadlifts but I'm always paraniod my form is off, and I don't want people silently judging me in the gym for doing it wrong, especially as I'm a girl. The sideaways glaces in the video are me looking in the mirror to check my back is straight.

Video: vimeo(dot)com/286762925

by JemH14 via Bodybuilding.com Forums - Female Bodybuilding

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