I've been on a calorie deficit for some time now prepping for my bikini competition in a few days. I went from 140lbs to 107lb in about six months. Everything is looking tight except for my Glutes.
I have this weird flab of fat hanging below the bottom of my butt. When I stand up straight you can see a crease form at the bottom of my butt. When I do my transition poses, you can see the skin fold on the side. I'm freaking out because I'm only a few days away from competing. I told my posing coach and she advised to just stick my butt out at all times to hide this flaw. Anyone else have any other advice?
I have this weird flab of fat hanging below the bottom of my butt. When I stand up straight you can see a crease form at the bottom of my butt. When I do my transition poses, you can see the skin fold on the side. I'm freaking out because I'm only a few days away from competing. I told my posing coach and she advised to just stick my butt out at all times to hide this flaw. Anyone else have any other advice?
by Victoria4951ct via Bodybuilding.com Forums - Female Bodybuilding
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