Hello I am new here :)
Would like to be here and hopefully it will more motivate me to start and continue the my way for fit and healthy lifestyle.
My goals to begin with is 1) right diet 2) get extra fat off me 3) become more athletic , not too much muscular so I will not become man :) I don't have a desire to compete with them. Just very nicely fit , hard muscles but not over done. Slightly visible Abs.
And I would like to build butt bigger. In that area I can go for some extra :)
I am 5'9 and weight today (no clothes ) 136.4 pounds.
All advices about diet plan, and how to make butt up , rounder and bigger super welcome. AND of course abd and legs. lol
I will exercise regularly and post pictures of my progress here.
Here is my picture , you can see I have to build some areas :)
Would like to be here and hopefully it will more motivate me to start and continue the my way for fit and healthy lifestyle.
My goals to begin with is 1) right diet 2) get extra fat off me 3) become more athletic , not too much muscular so I will not become man :) I don't have a desire to compete with them. Just very nicely fit , hard muscles but not over done. Slightly visible Abs.
And I would like to build butt bigger. In that area I can go for some extra :)
I am 5'9 and weight today (no clothes ) 136.4 pounds.
All advices about diet plan, and how to make butt up , rounder and bigger super welcome. AND of course abd and legs. lol
I will exercise regularly and post pictures of my progress here.
Here is my picture , you can see I have to build some areas :)
by SYFY8 via Bodybuilding.com Forums - Female Bodybuilding
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