I have tachycardia (POTS), which all the tests have been done; verifying no underlying problem. Heredity thing I have. My question is, I workout 3 days a week. An hour doing pretty heavy weights, and 30 minutes of HIIT. I was doing 4 days a week, buy it seemed my resting heart rate was always slightly higher, so I figured 3 days per week (still trying to figure my body out, even after 2.5 years of intense exercise). My question is because of the tachycardia, is it possible to have a lower (athlete's type) heart rate, having tachycardia? I seem to only get it into the low 60's, yet I would like to get it into the 50's?
Maybe it's not possible having this condition ... thought possibly there might be other athletes with this condition, whom might like to chime in? (And I'm not asking in lieu of a doctor).😊
Maybe it's not possible having this condition ... thought possibly there might be other athletes with this condition, whom might like to chime in? (And I'm not asking in lieu of a doctor).😊
by sledgurl07 via Bodybuilding.com Forums - Female Bodybuilding
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