Ok ladies I think I’m ready to do it. Who do you guys recommend and what was the down time for it ?? How long out of the gym ??
by misslizzlopes via Bodybuilding.com Forums - Female Bodybuilding
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I've been trying to understand a little more about the importance of macro splits and wondered whether any clued up ladies can assist. ...
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I'm a 22 f lifter, and I want to be competitive one-day. All the female body building I see is just "fitchicks". I wish there ...
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