Hi guys,
Just a quick question...has anyone had any experience with an extremely low heart rate ? As in today while working out (post 60 mins on the elliptical and 40 mins legs) while doing the hamstring curl machine I looked down at my hr tracker to notice my heart rate was 38 and dropping to 36 and rising to 42 bpm while performing hamstring curls. This happened on the leg press and while doing bb squats and while driving home from the gym it was at 36 bpm.
This has happened a few times while working out to me.ive had an ecg done and a halter monitor and my great tracker is 100% accurate and in line with the ecg monitor so can't say my watch is wrong. All results came back ok
Just wondering has anyone else had experience with this or is it something to worry about?
Thanks,
Haeloo
Just a quick question...has anyone had any experience with an extremely low heart rate ? As in today while working out (post 60 mins on the elliptical and 40 mins legs) while doing the hamstring curl machine I looked down at my hr tracker to notice my heart rate was 38 and dropping to 36 and rising to 42 bpm while performing hamstring curls. This happened on the leg press and while doing bb squats and while driving home from the gym it was at 36 bpm.
This has happened a few times while working out to me.ive had an ecg done and a halter monitor and my great tracker is 100% accurate and in line with the ecg monitor so can't say my watch is wrong. All results came back ok
Just wondering has anyone else had experience with this or is it something to worry about?
Thanks,
Haeloo
by haeloo via Bodybuilding.com Forums - Female Bodybuilding
ليست هناك تعليقات:
إرسال تعليق