Hey guys!
So in 1 month I go on a 2 week vacation to Europe where I will be staying active plus lifting when I can, but prob won't be following a super structured program. Then 3 days after that I get home from that I'm having surgery to remove my breast implants. I'm planning on not really being able to lift much for up to 6 weeks after that.
Im in a place where I would like to lose 6-10 pounds overall. I'm feeling torn on if I should do a 4 week mini cut before I leave for vacation to drop a few pounds- which maybe would help stave off getting to an even more uncomfy place from travel+ being sedentary during recovery. Or if I should maintain/eat in a sliiiight surplus to have my metabolism nice and healthy and make as many muscle mass gains as possible before the period of inactivity.
Any input would be appreciated. Im at a place where I'm spinning in circles with what to focus on in the last month and I really want to get everything I can out of this time!
Thanks!
So in 1 month I go on a 2 week vacation to Europe where I will be staying active plus lifting when I can, but prob won't be following a super structured program. Then 3 days after that I get home from that I'm having surgery to remove my breast implants. I'm planning on not really being able to lift much for up to 6 weeks after that.
Im in a place where I would like to lose 6-10 pounds overall. I'm feeling torn on if I should do a 4 week mini cut before I leave for vacation to drop a few pounds- which maybe would help stave off getting to an even more uncomfy place from travel+ being sedentary during recovery. Or if I should maintain/eat in a sliiiight surplus to have my metabolism nice and healthy and make as many muscle mass gains as possible before the period of inactivity.
Any input would be appreciated. Im at a place where I'm spinning in circles with what to focus on in the last month and I really want to get everything I can out of this time!
Thanks!
by texas0628 via Bodybuilding.com Forums - Female Bodybuilding
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