I've been having this hip pain from my last leg day which was about two days ago. After that day, I did upper body and then I only rested yesterday.
Today is supposed to be my next leg day and I'm debating whether I should still go. I still have a little bit of pain on my hip but it's not as bad as before. I won't be able to work as hard but I guess I could do some light workouts.
Should I still go? Or keep resting until it's fully healed?
Today is supposed to be my next leg day and I'm debating whether I should still go. I still have a little bit of pain on my hip but it's not as bad as before. I won't be able to work as hard but I guess I could do some light workouts.
Should I still go? Or keep resting until it's fully healed?
by lettxce via Bodybuilding.com Forums - Female Bodybuilding
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