My 21 year old fiancee is 5'10 207 but with very good genetics (big boobs, big butt, small waist). She is trying desperately to get in good shape but it seems like her metabolism is absolutely atrocious. She is usually a decent eater and recently she has gotten very hardcore with the diet. The last week, she's been having either 1 meal or 2 meals a day with just meat and veggies...probably 500-1200 calories a day and she still is not getting much of a weight loss. It's very slow when it should be 3 lbs a week. She has barely lost 5 lbs in like 7 weeks
Her metabolism should be good just due to her height and weight but she also works out with weights 3 times a week and has an active job running around with kids all day long. Is it plausible she has hormone/thyroid problems at her age? Should i go see a doctor? She desperately wants to get in great shape and keeps asking me for advice but I don't know how to help her.
I know some people will suggest a more moderate weight loss but she has tried eating 1500-2000 calories a day and she loses nothing.
Her metabolism should be good just due to her height and weight but she also works out with weights 3 times a week and has an active job running around with kids all day long. Is it plausible she has hormone/thyroid problems at her age? Should i go see a doctor? She desperately wants to get in great shape and keeps asking me for advice but I don't know how to help her.
I know some people will suggest a more moderate weight loss but she has tried eating 1500-2000 calories a day and she loses nothing.
by RTL135 via Bodybuilding.com Forums - Female Bodybuilding
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