dimanche 31 juillet 2022

29F - Any advice to offset asymmetrical butt-cheeks? Pics included

Hi there,

I started working out about two years ago and was a lot bigger when I began.

Though I'm focusing on training my whole body, I'd like to have a nice, round bubble butt.
It's starting to form but somehow, not symmetrical.
I noticed this about 6 months ago and actively started doing more reps with the "underdeveloped" side.
Unilateral hip thrusts, lunges and bulgarian split squats.

There is a line below the right cheek, that gives its appearance more "depth".
My ass becomes more round as a whole, but this god damn line stays exactly the same.
Why is this line missing under my left cheek and is there a way to stimulate muscle growth, in a way that
the line will form?

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Regards,
Freya

Edit: How do I upload pictures? It says access denied...

by Freyaklein via Bodybuilding.com Forums - Female Bodybuilding

samedi 30 juillet 2022

Advice to bulk or cut?

Picture is in my dashboard since I don’t have enough posts yet to copy a link. The picture is just of my midsection but I am 5’8 and 135 pounds. Personally, I think i’m a little chubby but I just wanna see everyone else’s opinion wand possibly my bf% since i’m fairly new to lifting. Thanks!

by AbbieDerasmo23 via Bodybuilding.com Forums - Female Bodybuilding

mercredi 27 juillet 2022

Cost of laser hair removal

Hi there!

Bikini competitor here and I'm looking for a full body laser hair removal, but I can't find any places that will give me a fair price. I mean, isn't it common to get a discount when you take everything?

by Bikini2girl via Bodybuilding.com Forums - Female Bodybuilding

mardi 26 juillet 2022

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by SanjoMD via Bodybuilding.com Forums - Female Bodybuilding

mardi 19 juillet 2022

New member presentation and advice

Hi All, I'm Camilla, 42yo, always been sporty and playing tennis twice a week since I was young. In the last 3 years I started lifting with my husband and I'm quite satisfied by my body response.
I would be happy in the next years to compete in a figure contest, and so...here I am, please look at my gallery and rise your comments and suggestions!!! I know I need to work hard up to my failure but everything will be appreciated.

PS I know that my left side is much weaker of my right due to an old wrist injury. So please let me know how you would even out this huge difference (see it in size, tone and vascularity)

by Camilla1980 via Bodybuilding.com Forums - Female Bodybuilding

jeudi 14 juillet 2022

New member presentation and advice

Hi All, I'm Camilla, 42yo, always been sporty and playing tennis twice a week since I was young. In the last 3 years I started lifting with my husband and I'm quite satisfied by my body response.
I would be happy in the next years to compete in a figure contest, and so...here I am, please look at my gallery and rise your comments and suggestions!!! I know I need to work hard up to my failure but everything will be appreciated.

PS I know that my left side is much weaker of my right due to an old wrist injury. So please let me know how you would even out this huge difference (see it in size, tone and vascularity)

by Camilla1980 via Bodybuilding.com Forums - Female Bodybuilding

mercredi 6 juillet 2022

Where to start?

Hi guys my names Ruby I’m 28 and too skinny like weedy skinny with no muscle I started doing keto because it seems to help me gain weight if I keep my protein up along with fat but I’m so weak I don’t know where to start.
I don’t think I could do one push up if I tried it’s not from keto I was weak before keto too I don’t seem to have lost energy and I’ve gained a little weight but I’m tired of being so weak I feel like a walking target for getting pushed around by people because I’m short and thin people pat me on the head and treat me like a child it’s sooooo annoying and the last thing I want is to have to ask people to help me lift stuff or help with stuff because I’m physically unable to lift stuff.
I brought some dumbbells I thought maybe that was where to start but really I don’t know where to start or what to do with my diet or with getting fit and getting stronger.
Where did you guys start with all this?

by Rubyonthemend via Bodybuilding.com Forums - Female Bodybuilding

lundi 4 juillet 2022

Where to start?

Hi guys my names Ruby I’m 28 and too skinny like weedy skinny with no muscle I started doing keto because it seems to help me gain weight if I keep my protein up along with fat but I’m so weak I don’t know where to start.
I don’t think I could do one push up if I tried it’s not from keto I was weak before keto too I don’t seem to have lost energy and I’ve gained a little weight but I’m tired of being so weak I feel like a walking target for getting pushed around by people because I’m short and thin people pat me on the head and treat me like a child it’s sooooo annoying and the last thing I want is to have to ask people to help me lift stuff or help with stuff because I’m physically unable to lift stuff.
I brought some dumbbells I thought maybe that was where to start but really I don’t know where to start or what to do with my diet or with getting fit and getting stronger.
Where did you guys start with all this?

by Rubyonthemend via Bodybuilding.com Forums - Female Bodybuilding